© 2024 - ArtFitness - Online Coaching
Custom programm
This is a fantastic option for those who would like custom plans but don’t need the full coaching experience (check-ins, accountability from a coach, questions answered, etc). If you just need a gameplan that works and can handle the day-to-day yourself, this is for you!
To enter this class you will need the following requirements
01.
Have a good heart rate
Get a custom 7-day training plan personally built for you. Taking into account your personal training history, preferences, goals and specific needs!
02.
Adequate weight for exercise
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03.
Have a balanced diet
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04.
Never give up on goals
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Our Benefits
Custom Training Plan
Get a custom 7-day training plan personally built for you by myself. Taking into account your personal training history, preferences, goals and specific needs! Everyone can benefit from a custom training plan! I will analyze your unique situation and formulate a plan specifically for you. This can be particularly useful for those with a distinct issue they need help with (such as a lagging muscle group or an injury that needs working around), your access to equipment, or a specific training goal.
To train is to live
Custom Nutritional Plan
This custom nutrition plan will be personally built for you by myself. Taking into account your goals, current physique, physical fitness history, activity level/lifestyle, food preferences, allergies and more.
This program includes customized macronutrient and calorie target as well as a custom one-day meal plan that follows the same target.
The best part of this plan is that all aspects of it can be personalized to suit your unique situation. Whether you’re a bodybuilder looking to shed those last few pounds of fat, or if you’re a working mom who simply wants to take the guesswork out of her diet.
This program can be customized for any goal — fat loss, muscle gain, a combination of both, or even a maintenance. I know that not everybody loves to count calories or macros. Since this program includes both meal plan as well.
Our Benefits
Custom Training & Nutritional Plan
Get both a custom nutrition plan and 7-day training plan personally built for you by myself. Taking into account your personal training history, preferences, goals and specific needs. This is a fantastic option for those who would like custom plans but don’t need the full coaching experience (check-ins, accountability from coach, question answered, etc.). If you just need a gameplay that works and can handle the day-to-day yourself, this is for you!
Pricing & Plans
Choose Your Plan
Custom Training
Plan
£
55
Custom 7-day training plan personally built for you
- Training Plan
- Weight & Diet Analysis
- Program Modifications
Custom Nutritional
Plan
£
55
Custom nutrition plan will be personally built for you
- Nutrition Plan
- Weight & Diet Analysis
- Program Modifications
Custom Training &
Nutritional Plan
£
95
Custom nutrition plan and 7-day training plan personally built for you
- Training Plan
- Nutrition Plan
- Weight & Diet Analysis